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Tag: CBT

I’m Getting Help

I’m Getting Help

It feels like it was only yesterday since I walked into the reception at uni on the verge of tears. It was the day of my first personal tutor meeting and I had told myself I wouldn’t cry. I wouldn’t unload everything on my personal tutor. All it took was for him to ask if I was ok and quite frankly I lost it. The night before I had had the meltdown to end all meltdowns and I finally opened…

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